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Silver Choice Chia Seeds 250gm are nutrient-dense super seeds that make a perfect addition to your healthy lifestyle. Known for their high fiber, protein, and Omega-3 content, chia seeds are a powerhouse of essential nutrients that support digestion, bone health, weight management, and overall wellness. With a neutral taste and crunchy texture, they can be easily added to smoothies, salads, yogurts, or simply soaked in water for a refreshing energy drink.